Wii and Weight Watchers FTW
January 27th, 2010I had my first Weight Watchers meeting and weigh in today and I’m feeling pretty psyched about this plan right now. The weekly meeting and weigh in I think is definitely going to keep me going on track.
The weigh in I had today was at 296.6 pounds (TERRIBLE) – my 5% target goal will be losing 15 pounds and my 10% target goal will be losing 29 pounds. I’m hoping to hit the 10% mark by week 10. I haven’t set my overall goal yet and am still undecided on it – my original goal was to hit 180, but the healthy weight they recommend is a about 160 for my height – I think I’d be more than happy losing 100 pounds though.
I found out right now I can eat up to 41 points per day and each week I have an additional 35 points per week I can spend if I splurge one day. Kind of nice. I’m finding myself not using up nearly that many points though when I started this plan so that’s a relief that I can relax a bit more and explains nights like tonight where I ate dinner and was still hungry afterwards.
Yesterday I only used up 25 points of my allotted 41. Today I used 29.5 of my 41.
Today for breakfast I had an Oatmeal to go bar (3 points), 6 oz cup of light yogurt (2 points) – for lunch we went to KFC and I had grilled chicken breast, mashed potatoes and gravy and a biscuit (11 points) – for dinner I had some steamed vegetables with 4 oz of chicken breast and some light yogurt (6.5 points). I had a 1 oz box of raisins and microwave popcorn for snacks today (7 points total). I definitely plan on adding some more to this plan in the fruits and vegetables area (maybe add a banana in the morning) and I definitely need to start drinking more water still.
As for the meeting today I did learn that the Wii is definitely considered activity that we can use – and we’re supposed to do about 10 minutes of activity each day with this plan (I plan on doing 30 minutes per day). Nice thing is I actually now have a chart that I can use when I play with the Wii that will give me points back that I can use that day.
Well, I think that does it for today, definitely looking to get off to a good start on this new plan and excited about my weight in next week.








How many points are you giving yourself for wii. I am beginning my program today. However, am uncertain as to what points are given. I am assuming low impact?…by minutes?
Thank you.
2 points for 30 minutes